How do you strengthen your arsenal for immune defense with steps that actually help? (HINT: It isn't toilet paper & it isn't in water bottles)

With all the hysteria and flooding of our news feeds regarding the recent viral scare, there are a couple of simple things you can do to stack the deck in your favor regarding immune support. By all means, PAY ATTENTION, and do all you can to add some armor to your arsenal.

I can tell you this. The immune support info I’m about to share will do far more for you than a toilet paper fort will do.

So, what can you do, you ask?

First and foremost, keep it clean.

Wash your hands regularly. By using antibacterial soap and singing the happy birthday song twice, you can help eliminate clinging viruses and bacteria that may have collected throughout your day. This is especially important before preparing and eating food. If you don’t have access to soap and water, use hand sanitizer as a back-up.

Keep your surfaces clean by wiping those high touch areas down regularly. Use sanitizing wipes to disinfect your phone, keyboard, door handles, purse straps and work spaces.

Next, support your immune system.

As Dr. Nelson has recommended, Vitamin D’s role regarding immune support is that it helps influence the immune system and defend the body from free radicals that contribute to viruses. Here is a quote from an article from the NIH website regarding Vitamin D.

            “Immune cells (B cells, T cells, monocytes, DCs) from multiple autoimmune diseases appear

              to respond to the immunomodulatory effects of vitamin D”

Article reference here: Vitamin D article

Former CDC Chief Dr. Tom Frieden: Coronavirus infection risk may be reduced by Vitamin D

Article reference here: Article

Vitamin D is a key component that will help you RIGHT NOW, TODAY, to strengthen your natural defenses.

Once you have strengthened your Vitamin D intake, you’ll need to help support your immune system with antioxidants too. The key is stacking the deck in your favor for that one-two punch!

There are key antioxidants you can supplement with to further aid in adding some strength to your immune system. One of them is Selenium in our VITAL. Selenium has shown the potential to help reduce the replication of viruses.

“Viral infections lead to diseases characterized by a broad spectrum of clinical symptoms, with oxidative stress being one of their hallmarks. In many cases, ROS can, in turn, enhance viral replication leading to an amplification loop.”

What that means to you is this. When you reduce the reactive oxygen species (free radicals), you may reduce internal viral replication. (It “beats up” the bad guys.)

Article reference here: Selenium Article ingredient in vital

IF you are concerned and want to do something right now to help protect yourself, be sure that you are taking a high-quality Vitamin D supplement and take a VITAL antioxidant supplement.

M’lis Vitamin D is available in a 2,000iu gel cap and the M’lis VITAL antioxidant supplement is chock full of Selenium and many other immune systems supporting antioxidants. Note that our proprietary blend of supporting herbs helps round out the 1-2 PUNCH your body needs to be as strong as possible.

If you are not into taking capsule supplements, ANTIOXIDANT ESSENTIALS is a drinkable antioxidant supplement that is super effective and is absorbed by your body quickly.  It is also super tasty! Lots of berry flavored goodness!

Lastly, DON’T PANIC!!! Hysterics never helped any situation. By taking the proper precautions, you will be prepared to hit any cold or virus head on and come out on top.

With all this information coming to you from all directions causing stress, anxiety and sleepless nights.  We all need sleep to keep our immunity strong.  Tranquility is a wonderful option to help alleviate some of these symptoms.

M'lis tranquility is an enhanced stress-relieving formula with the ability to help calm the nervous system and promote relaxation.  Natural ingredients work synergistic-ally to alleviate symptoms without chemicals and without the tendency for addiction.  When taken throughout the day, TRANQUILITY will not cause drowsiness,but will help aid in calming the nervous system.

Check out M’lis Supplements here and get what you need right away. 

VITAMIN D, VITAL, TRANQUILITY, ANTIOXIDANT ESSENTIALS

Get your defenses ready and armor UP! You’ve got this!